Nice work filling out that form! Next, go ahead and schedule a time that works on my calendar on this page. In our discovery call, we’ll discuss your fitness goals, current lifestyle, and any challenges you may be facing in your journey.

We will explore the types of training and coaching that resonate with you, as well as your preferences and availability. This conversation will allow us to identify the best strategies tailored to your individual needs and set a foundation for your personalized fitness plan.

Together, we will outline the next steps to help you achieve your desired results efficiently and effectively (all while having some fun along the way 😄)…