PERSONAL TRAINING MEMBERSHIPS INCLUDE:

• Working with a qualified, professional Fitness Coach

• 90 minute initial consultation & physical assessment

• Personalized fitness program

• Unlimited sessions per month

• 30-minute monthly check-in with your coach

• Daily communication with your coach

• Personalized nutrition coaching

• Lifestyle & habit coaching

• Fun, non-judgmental community

• Supportive Relationships

• Workshops & educational classes