Exercise: Getting Started
Below is a story about getting started from the perspective of a client...
Looking for a change beginning to figure I need something new
Typing in a few words to google to see if I can get a clue
The choices are endless, I begin to have my doubts
Scroll some and see, NOBE fitness. Wonder what that’s about
Catered to me, nutrition, life style and fitness.
All people welcome, feel like a hit less of a miss.
Meeting my coaches and getting to see the place
Welcomed with a big hello and a smiling face
“What brings you in today” the coaches ask
“So many things” I say hoping they are up for the task.
“ We meet people were they are, let there individuality be the guide.
As that changes and grows we do too. We take that all in stride.”
First day anxiety its normal my coach says. There is a story in every square
We are all on this long journey taking us here but beginning anywhere.
A little bit of sweat and lot of bit of confusion, the task is completed
My anxiety still there but it certainly has retreated
A place where I can be better and not worry
It’s just day one, but truly this is just the beginning of my story
